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Kundalini for Self-Renewal: Workshop & Gong Bath with Jill

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***THIS WORKSHOP HAS BEEN POSTPONED***

Sunday, April 5th

2 – 4 p.m.

Kundalini Yoga is an ancient yogic science and technology involving breath work, movement, mantras, mudras, and meditations designed to activate the untapped reservoir of your greatest potential and to increase energy, awareness and deeper feelings of connection to the self.

This workshop will take a deeper dive into all of these technologies and we will practice a Kriya (yogic set) designed to prepare the body for the warmer months- A “Spring Cleaning” for the whole system.

The practice concludes with a restorative Gong Bath Relaxation to help integrate the practice and to soothe the nervous system followed with delicious and grounding Yogi Tea.

 

Price: $25 for each participant. Financial assistance available.

PLEASE NOTE: We encourage pre-registration for all events. Registering in advance guarantees your spot in the class and helps the studio have adequate staffing. If fewer than 5 participants register the event may be canceled. This event is capped at 27 participants.

Please create an account for each participant if registering more than 1 person.
If you have any questions regarding registration, drop-in fees, etc… please email Emily: emily@ashevillecommunityyoga.com
If you are in need of financial assistance, please e-mail Emily explaining why this event is important to you and why financial assistance will make participation possible. Requests for financial assistance must be received one (1) week prior to the date of the event.

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